One cup of Flour and water sourdough bread is around 240 grams and contains approximately 552 calories, 19.2 grams of protein, 2.9 grams of fat, and 115.2 grams of carbohydrates.
Flour And Water Sourdough Bread is a timeless artisan staple, crafted from just three simple ingredients: flour, water, and natural sourdough starter. Originating from ancient cultures, this bread embodies the essence of traditional baking methods. Its unique fermentation process not only enhances flavor, offering a tangy depth, but also improves digestibility and nutritional value. Rich in complex carbohydrates and beneficial probiotics, this hearty loaf is perfect for sandwiches, toasts, or simply enjoyed fresh. Flour And Water Sourdough Bread is a wholesome choice that elevates any meal with its rustic charm and robust taste.
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 115.2 g | 41% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
