One cup of Flour and jaggery laddo is around 236.2 grams and contains approximately 1134 calories, 18.9 grams of protein, 37.8 grams of fat, and 170.1 grams of carbohydrates.
Flour And Jaggery Laddo are delightful Indian sweets made primarily from whole wheat flour and natural jaggery. These wholesome treats are often infused with aromatic spices like cardamom and garnished with nuts for added texture and flavor. Originating from traditional Indian cuisine, these laddos are a popular festive snack and a healthy alternative to refined sugar desserts. Rich in essential nutrients, they offer energy and satiety, making them a perfect guilt-free indulgence. Enjoy the goodness of traditional flavors wrapped in a healthy bite!
Calories |
1134 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.8 g | 48% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.2 mg | 2% | |
Total Carbohydrates | 170.1 g | 61% | |
Dietary Fiber | 9.4 g | 33% | |
Sugars | 94.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.5 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 472.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.