1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.4 mg | 2% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flour and jaggery laddo
Flour and Jaggery Laddo is a traditional Indian sweet made primarily from whole wheat flour, jaggery, and clarified butter (ghee). Celebrated for its simple yet nourishing ingredients, this laddo offers a rustic, homemade dessert rich in taste and texture. Jaggery, a natural sweetener derived from sugarcane or palm, adds a rich caramel-like flavor while providing quick energy and essential minerals like iron. Whole wheat flour contributes fiber, supporting digestion and sustained energy. Ghee adds a source of healthy fats, but its calorie-dense nature means moderation is key. Often prepared during festivals or as a winter snack, these laddos reflect the essence of Indian comfort food. While rich in nutrients from natural ingredients, they are best enjoyed in small portions due to their high calorie and sugar content. Perfect for satisfying sweet cravings with a wholesome touch, they embody the balance between indulgence and nourishment.
