Flour and jaggery laddo

Flour and jaggery laddo

Dessert

Item Rating: 57/100

One cup of Flour and jaggery laddo is around 236.2 grams and contains approximately 1134 calories, 18.9 grams of protein, 37.8 grams of fat, and 170.1 grams of carbohydrates.

Flour And Jaggery Laddo are delightful Indian sweets made primarily from whole wheat flour and natural jaggery. These wholesome treats are often infused with aromatic spices like cardamom and garnished with nuts for added texture and flavor. Originating from traditional Indian cuisine, these laddos are a popular festive snack and a healthy alternative to refined sugar desserts. Rich in essential nutrients, they offer energy and satiety, making them a perfect guilt-free indulgence. Enjoy the goodness of traditional flavors wrapped in a healthy bite!

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1134
calories
18.9
protein
170.1
carbohydrates
37.8
fat

Nutrition Information

1 cup (236.2g)
Calories
1134
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 170.1 g 61%
Dietary Fiber 9.4 g 33%
Sugars 94.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.5 mg 7%
Iron 4.7 mg 26%
Potassium 472.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

62.1%
6.9%
31.0%
Fat: 340 cal (31.0%)
Protein: 75 cal (6.9%)
Carbs: 680 cal (62.1%)