Flora light

Flora light

Dairy

Item Rating: 50/100

1 serving (10 grams) contains 27 calories, 0.0 grams of protein, 3.0 grams of fat, and 0.1 grams of carbohydrates.

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638.3
calories
0
protein
2.4
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.4g)
Calories
638.3
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 945.6 mg 41%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.5%
0.0%
98.5%
Fat: 638 cal (98.5%)
Protein: 0 cal (0.0%)
Carbs: 9 cal (1.5%)

About Flora light

Flora Light is a plant-based spread known for its creamy texture and mild flavor, making it a versatile option for cooking, baking, or simple table use. Originating from European traditions of light culinary spreads, Flora Light is crafted primarily with vegetable oils, including sunflower and canola, and contains added vitamins such as Omega-3 and Vitamin D, contributing to its nutritional profile. As a low-fat alternative to butter and margarine, it’s particularly appealing to those seeking healthier dietary choices. It is free from artificial flavors and preservatives, suitable for vegan diets, and offers a reduced calorie content compared to regular fat spreads. However, it does contain added salt and emulsifiers, which may not align with highly restrictive diets. Overall, Flora Light is a balanced option for those aiming to reduce saturated fat intake without sacrificing flavor or functionality in their meals.