One cup of Flocons avoine is around 235.8 grams and contains approximately 872.6 calories, 25.9 grams of protein, 18.2 grams of fat, and 136.8 grams of carbohydrates.
Flocons Avoine are delicious oat flakes, crafted from whole grain oats, rich in nutrients and flavor. Originating from hearty, traditional cuisine, these versatile flakes are perfect for breakfast, baking, or even as a crunchy topping. Packed with dietary fiber, Flocons Avoine support healthy digestion and help keep you feeling full longer. They're low in sugar and cholesterol-free, making them an excellent choice for a heart-healthy diet. Enjoy Flocons Avoine as a wholesome, nourishing addition to your meals and embrace the goodness of oats!
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Nutrition Information
Calories |
872.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 136.8 g | 49% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 4.3 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 778.3 mg | 4323% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
