Nutrition Facts for Flocon avoine
Image of Flocon avoine

Flocon avoine

Item Rating: 80/100

One cup of Flocon avoine is around 120 grams and contains approximately 462 calories, 16 grams of protein, 9.6 grams of fat, and 81 grams of carbohydrates.

Flocon Avoine is a wholesome oat flake, rich in dietary fiber and essential nutrients. Originating from the heart of traditional breakfast cuisine, these versatile oats are perfect for a nourishing start to your day. Packed with beta-glucans, Flocon Avoine supports heart health and helps to keep you feeling full longer. Naturally low in sugar and high in protein, they make an ideal choice for a balanced diet. Enjoy them in a warm bowl of oatmeal, blended in smoothies, or baked into delicious snacks. Flocon Avoine is your tasty path to healthier living!

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Nutrition Facts

Serving size (120.1201g)
Amount per serving % Daily Value*
Calories 462.4625
Total Fat 9.6096g 0%
Saturated Fat 1.8018g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.006mg 0%
Total Carbohydrate 81.0811g 0%
Dietary Fiber 12.012g 0%
Total Sugars 1.2012g
Protein 16.2162g 0%
Vitamin D 0IU 0%
Calcium 63.0631mg 0%
Iron 5.1051mg 0%
Potassium 492.4925mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.2%
Protein: 13.6%
Carbs: 68.2%