One cup of Flocon avoine is around 120 grams and contains approximately 396 calories, 13.7 grams of protein, 7.7 grams of fat, and 66.8 grams of carbohydrates.
Flocon Avoine is a wholesome oat flake, rich in dietary fiber and essential nutrients. Originating from the heart of traditional breakfast cuisine, these versatile oats are perfect for a nourishing start to your day. Packed with beta-glucans, Flocon Avoine supports heart health and helps to keep you feeling full longer. Naturally low in sugar and high in protein, they make an ideal choice for a balanced diet. Enjoy them in a warm bowl of oatmeal, blended in smoothies, or baked into delicious snacks. Flocon Avoine is your tasty path to healthier living!
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.5 mg | 0% | |
| Total Carbohydrates | 66.8 g | 24% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 1.0 g | ||
| protein | 13.7 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.2 mg | 0% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 40.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
