Flip yogurt

Flip yogurt

Dairy

Item Rating: 72/100

One cup of Flip yogurt is around 240 grams and contains approximately 160.0 calories, 10.0 grams of protein, 3.5 grams of fat, and 21 grams of carbohydrates.

Flip Yogurt is a delicious, creamy delight that blends rich, smooth yogurt with an exciting mix of toppings and flavors. Originating from the heart of artisan yogurt-making, Flip Yogurt offers a delightful twist on traditional snacks. Each cup features high-quality, probiotic-rich yogurt, packed with live cultures to boost your gut health. Choose from a variety of wholesome toppings, like fresh fruit, crunchy granola, and decadent chocolate. Whether you're enjoying a sweet treat or a healthy pick-me-up, Flip Yogurt brings indulgence and nutrition together in every bite. Discover the joy of flipping your yogurt experience today!

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160.0
calories
10.0
protein
21
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 65.0 mg 2%
Total Carbohydrates 21 g 7%
Dietary Fiber 1.0 g 3%
Sugars 17.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.0%
25.7%
20.3%
Fat: 31 cal (20.3%)
Protein: 40 cal (25.7%)
Carbs: 84 cal (54.0%)