1 serving (142 grams) contains 380 calories, 14.0 grams of protein, 18.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 933.3 mg | 40% | |
| Total Carbohydrates | 63.3 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 8.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fliet o fish burger macdonald
The McDonald’s Filet-O-Fish is a seafood-inspired sandwich featuring a flaky, breaded whitefish filet sourced from sustainable fisheries. Served in a soft, steamed bun, it’s topped with tangy tartar sauce and a slice of melty, American processed cheese to create its signature flavor balance. Introduced in 1962 as an alternative to beef options, the sandwich has roots in American fast food culture with nods to fish cuisine. Nutritionally, the Filet-O-Fish provides protein and some healthy omega-3 fatty acids from the whitefish, but is moderately high in sodium, fat from frying, and the processed cheese. Its simplicity in ingredients and smaller portion size make it a lighter option among McDonald’s sandwiches, though health-conscious diners may want to consume it occasionally as part of a balanced diet.
