One cup of Fleischpflanzerl is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 11.8 grams of carbohydrates.
Fleischpflanzerl are delicious, German-style meat patties made from minced meat, often a mix of beef and pork, combined with onions, breadcrumbs, and spices. This hearty dish hails from Bavaria, showcasing traditional comfort food at its finest. While they offer a rich source of protein and essential nutrients, the addition of breadcrumbs can raise the carbohydrate content. Often pan-fried to a golden brown, Fleischpflanzerl are perfect served with a side of potato salad or sauerkraut, providing a satisfying balance of flavors and textures. Enjoying them in moderation can make for a delightful and hearty meal!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
