Flaxseeds meal

Item Rating: 81/100

One cup of Flaxseeds meal is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.

Flaxseeds Meal is a nutrient-rich powerhouse derived from ground flaxseeds, renowned for its versatility in various cuisines, especially in health-focused recipes. Packed with omega-3 fatty acids, fiber, and essential vitamins like B1, this meal supports heart health and aids digestion. It seamlessly blends into smoothies, baking, or even salads, enhancing flavors while boosting nutritional value. Rich in antioxidants, Flaxseeds Meal may also help manage cholesterol levels and promote overall wellness. Embrace this ancient superfood and elevate your meals with its rich, nutty essence!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	1375

Total Fat 100g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 70g	0%
Total Sugars 5g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 650mg	0%
Iron 15mg	0%
Potassium 2000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 14.3%

Carbs: 21.4%