One cup of Flaxseed rice is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.
Flaxseed Rice is a nutritious fusion dish that combines wholesome rice with nutrient-rich flaxseeds. Originating from the heart of healthy cuisines, this innovative recipe brings together the earthy, nutty flavor of flaxseeds and the comforting texture of rice. Packed with omega-3 fatty acids, fiber, and key vitamins, Flaxseed Rice promotes heart health and aids digestion, making it a perfect choice for health-conscious individuals. Whether enjoyed as a side or a hearty main, it’s a delicious way to elevate your meals while boosting your wellness. Dive into the goodness of Flaxseed Rice today!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 2.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
