Nutrition Facts for Flaxseed rice
Image of Flaxseed rice

Flaxseed rice

Item Rating: 79/100

One cup of Flaxseed rice is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.

Flaxseed Rice is a nutritious fusion dish that combines wholesome rice with nutrient-rich flaxseeds. Originating from the heart of healthy cuisines, this innovative recipe brings together the earthy, nutty flavor of flaxseeds and the comforting texture of rice. Packed with omega-3 fatty acids, fiber, and key vitamins, Flaxseed Rice promotes heart health and aids digestion, making it a perfect choice for health-conscious individuals. Whether enjoyed as a side or a hearty main, it’s a delicious way to elevate your meals while boosting your wellness. Dive into the goodness of Flaxseed Rice today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 48g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 19.2g 0%
Total Sugars 2.4g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 4.8mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%