Nutrition Facts for Flaxseed powder
Image of Flaxseed powder

Flaxseed powder

Item Rating: 81/100

One cup of Flaxseed powder is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.

Flaxseed Powder is a nutritious superfood derived from ground flaxseeds, renowned for its rich content of omega-3 fatty acids, lignans, and dietary fiber. Originating from ancient civilizations, especially in the Middle East, flaxseed has been a staple in various cuisines for centuries. Packed with antioxidants, it supports heart health, aids digestion, and helps maintain healthy skin. It's also a fantastic plant-based protein source, perfect for smoothies, baked goods, and even salads. With its nutty flavor and versatility, Flaxseed Powder is an easy addition to elevate your meals and enhance your wellness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1375
Total Fat 100g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 70g 0%
Total Sugars 5g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 650mg 0%
Iron 15mg 0%
Potassium 2000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 14.3%
Carbs: 21.4%