One cup of Flaxseed oil is around 218 grams and contains approximately 1927.0 calories, 0 grams of protein, 218 grams of fat, and 0 grams of carbohydrates.
Flaxseed Oil is a nutrient-rich oil derived from the seeds of the flax plant. Packed with omega-3 fatty acids, particularly alpha-linolenic acid, it promotes heart health and supports brain function. Originating from ancient civilizations, it has been a staple in Mediterranean and Asian cuisines. Flaxseed Oil also contains lignans, which have antioxidant properties and may help balance hormones. Perfect for drizzling over salads or blending into smoothies, it offers a nutty flavor while providing essential nutrients. However, it's best enjoyed unheated to preserve its delicate properties. Discover the power of Flaxseed Oil for a healthier you!
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Nutrition Information
Calories |
1927.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218 g | 279% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
