Flaxseed milk

Item Rating: 81/100

One cup of Flaxseed milk is around 240 grams and contains approximately 50 calories, 1 grams of protein, 3 grams of fat, and 7 grams of carbohydrates.

Flaxseed Milk is a nutritious plant-based alternative that combines the creamy goodness of milk with the benefits of flaxseeds. Packed with omega-3 fatty acids, it's great for heart health and supports healthy skin. This dairy-free option is naturally low in calories, making it perfect for those mindful of their intake. Originating from the ancient flax plant, it's a staple in vegan and health-conscious cuisines. With its mild, nutty flavor, Flaxseed Milk can be enjoyed in smoothies, cereals, or simply on its own. Elevate your daily nutrition with this wholesome beverage!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	49.9999

Total Fat 3g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 7.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 1.0001g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0.3mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%