One cup of Flaxseed meal loaf is around 240 grams and contains approximately 600 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Flaxseed Meal Loaf is a nutritious and delightfully wholesome bread made with ground flaxseeds, whole grains, and a medley of seeds. Originating from plant-based and health-conscious cuisines, this loaf is packed with omega-3 fatty acids, fiber, and antioxidants, making it a heart-healthy choice. It's perfect for breakfast or as a snack, providing a wonderful nutty flavor and satisfying texture. Plus, it’s gluten-free, catering to various dietary needs. Indulge in Flaxseed Meal Loaf for a delicious boost of energy and vitality in your day!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 19.2 g | 68% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.