Flaxseed ground
One cup of Flaxseed ground is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.
Flaxseed Ground is a nutrient-rich superfood packed with omega-3 fatty acids, fiber, and lignans. Originating from the humble flax plant, it has been cherished in various cuisines for centuries, from traditional Middle Eastern dishes to modern health-conscious recipes. This golden powder not only adds a nutty flavor to smoothies, breads, and salads but also supports heart health, aids digestion, and promotes healthy skin. Incorporating Flaxseed Ground into your diet can help you meet your daily nutritional needs, making it a versatile and healthful addition to any meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375 |
| Total Fat 107.5g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 70g | 0% |
| Total Sugars 5g | |
| Protein 47.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 650mg | 0% |
| Iron 15mg | 0% |
| Potassium 2000mg | 0% |
Source of Calories