Flaxseed grain crackers

Flaxseed grain crackers

Snack

Item Rating: 67/100

One cup of Flaxseed grain crackers is around 240 grams and contains approximately 1200 calories, 40.0 grams of protein, 80.0 grams of fat, and 80.0 grams of carbohydrates.

Flaxseed Grain Crackers are a delicious and nutritious snack made from whole flaxseeds, whole grain oats, and a blend of wholesome spices. Originating from ancient dietary traditions, these crackers offer a delightful crunch and a nutty flavor that pairs perfectly with dips or on their own. Packed with omega-3 fatty acids, fiber, and essential minerals, they promote heart health and aid digestion. Gluten-free and free from artificial additives, Flaxseed Grain Crackers are not just a tasty treat but a smart choice for health-conscious snackers. Enjoy the goodness of nature in every bite!

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1200
calories
40.0
protein
80.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 40.0 g 142%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 480 mg 36%
Iron 9.6 mg 53%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

26.7%
13.3%
60.0%
Fat: 720 cal (60.0%)
Protein: 160 cal (13.3%)
Carbs: 320 cal (26.7%)