Flaxseed flour

Item Rating: 82/100

One cup of Flaxseed flour is around 250 grams and contains approximately 1335 calories, 46 grams of protein, 105 grams of fat, and 72 grams of carbohydrates.

Flaxseed Flour is a nutrient-dense ingredient made from ground flaxseeds, known for its rich source of omega-3 fatty acids, fiber, and protein. Originating from the Middle East, it has become a staple in various cuisines, especially in gluten-free baking and health-conscious recipes. Its subtle, nutty flavor enhances everything from pancakes to smoothies. Packed with antioxidants and lignans, Flaxseed Flour supports heart health and digestion while helping to keep you feeling full. Explore the wholesome goodness of Flaxseed Flour in your favorite dishes today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	1335

Total Fat 105.4g	0%
Saturated Fat 9.15g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 72.2g	0%
Dietary Fiber 68.25g	0%
Total Sugars 3.875g
Protein 45.725g	0%

Vitamin D 0IU	0%
Calcium 637.5mg	0%
Iron 14.325mg	0%
Potassium 2032.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 12.9%

Carbs: 20.3%