1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 56.0 g | 200% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 12 mg | 66% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flaxseed crispbread
Flaxseed Crispbread is a nutritious, fiber-rich snack or meal accompaniment popular in Scandinavian cuisine and increasingly embraced worldwide for its health benefits. Made primarily from ground flaxseeds, water, and sometimes additional seeds or spices, it is naturally gluten-free and low in carbohydrates. Packed with omega-3 fatty acids, lignans, and dietary fiber, flaxseed crispbread promotes heart health, supports digestion, and provides sustained energy. Its nutty flavor and crunchy texture make it a versatile option for pairing with toppings like hummus, avocado, or cheese, or enjoying on its own. While highly nutritious, it’s important to consume flaxseed crispbread in moderation, as excessive intake of flaxseeds may lead to increased calorie consumption or digestive discomfort. Ideal for those seeking a wholesome alternative to traditional crackers, flaxseed crispbread is a delicious way to stay satisfied while supporting a balanced diet.
