One cup of Flaxseed bread is around 240 grams and contains approximately 540 calories, 20.0 grams of protein, 3.3 grams of fat, and 113.3 grams of carbohydrates.
Flaxseed Bread is a nutritious and flavorful alternative to traditional breads, crafted from wholesome ingredients like ground flaxseeds, whole grain flour, and a touch of honey or maple syrup. Originating from a blend of modern baking techniques and ancient dietary practices, this bread is rich in omega-3 fatty acids, fiber, and lignans, supporting heart health and aiding digestion. With its nutty flavor and hearty texture, Flaxseed Bread complements a variety of cuisines, making it perfect for sandwiches or served alongside soups. Enjoy the health benefits in every slice!
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Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 853.3 mg | 37% | |
| Total Carbohydrates | 113.3 g | 41% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
