1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flaxseed bread
Flaxseed bread is a wholesome, nutrient-rich option celebrated for its health benefits and earthy flavor. Crafted with a blend of flour, ground flaxseeds, water, yeast, and a touch of natural sweetener or oil, this bread is packed with omega-3 fatty acids, fiber, and lignans—plant compounds linked to heart health and hormonal balance. Originating from cultures that emphasize nutritious ingredients, flaxseed bread aligns well with modern dietary trends focused on wellness and clean eating. Its dense texture and nutty undertones make it a versatile addition to meals, whether used for sandwiches, toast, or pairing with soups and salads. While it’s lower in carbohydrates than standard bread, its higher fat content from flaxseeds makes portion control important for those monitoring calorie intake. Free of preservatives and enriched with nourishing ingredients, flaxseed bread is a smart, satisfying choice for health-conscious individuals.
