Nutrition Facts for Flaxseed and lemon
Image of Flaxseed and lemon

Flaxseed and lemon

Item Rating: 81/100

One cup of Flaxseed and lemon is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.

Flaxseed and Lemon are powerful ingredients praised in wellness circles. Flaxseed, rich in omega-3 fatty acids and fiber, is known for promoting heart health and aiding digestion. When combined with the zesty brightness of lemon, packed with vitamin C and antioxidants, it creates a refreshing blend. Originating from ancient cultures, both have found their place in modern cuisine, enhancing smoothies, salads, and dressings. This dynamic duo not only boosts immunity but also supports a healthy metabolism, making it a perfect addition to your daily routine. Embrace the benefits of Flaxseed and Lemon for a vibrant, healthier you!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1375
Total Fat 107.5g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 70g 0%
Total Sugars 5g
Protein 47.5g 0%
Vitamin D 0IU 0%
Calcium 650mg 0%
Iron 15mg 0%
Potassium 2000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 13.0%
Carbs: 20.6%