Flaxseed and goji mix

Flaxseed and goji mix

Snack

Item Rating: 86/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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600
calories
20.0
protein
50
carbohydrates
40.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 50 g 18%
Dietary Fiber 25 g 89%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 7.5 mg 41%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

31.2%
12.5%
56.2%
Fat: 360 cal (56.2%)
Protein: 80 cal (12.5%)
Carbs: 200 cal (31.2%)

About Flaxseed and goji mix

Flaxseed and Goji Mix combines nutrient-rich ingredients from diverse origins to support optimal health. Flaxseed, a staple in various cuisines, is prized for its omega-3 fatty acids, dietary fiber, and lignans, which promote heart health, digestion, and hormone balance. Goji berries, traditional to Chinese medicine, add a burst of antioxidants, vitamins A and C, and essential minerals that bolster immunity and eye health. This mix delivers plant-based protein and sustained energy, making it ideal for smoothies, yogurts, or as a snack topping. While offering immense health benefits, moderate consumption is recommended due to its calorie density. Perfect for those seeking to incorporate superfoods into their diet, Flaxseed and Goji Mix delivers a flavorful way to nourish your body naturally.