Flaxseed and chia seed mixture
One cup of Flaxseed and chia seed mixture is around 158 grams and contains approximately 872 calories, 30 grams of protein, 68 grams of fat, and 48 grams of carbohydrates.
Flaxseed and Chia Seed Mixture is a nutritious powerhouse packed with omega-3 fatty acids, fiber, and protein. Originating from ancient cultures, flaxseed hails from the Mediterranean, while chia seeds come from the lush landscapes of Mexico and Guatemala. This blend is not only versatile in the kitchen—perfect for smoothies, oatmeal, or baked goods—but also promotes digestive health, supports heart function, and provides antioxidants. Enjoy a sprinkle of this superfood duo for a boost in your daily nutrient intake and a delicious, wholesome addition to your meals!
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Nutrition Facts
| Serving size | (158.4615g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 871.5385 |
| Total Fat 68.1385g | 0% |
| Saturated Fat 6.3385g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.5385mg | 0% |
| Total Carbohydrate 47.5385g | 0% |
| Dietary Fiber 44.3692g | 0% |
| Total Sugars 3.1692g | |
| Protein 30.1077g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 412mg | 0% |
| Iron 9.5077mg | 0% |
| Potassium 1331.0769mg | 0% |
Source of Calories