One cup of Flax seed powder is around 236.6 grams and contains approximately 985.8 calories, 30.0 grams of protein, 71.0 grams of fat, and 47.3 grams of carbohydrates.
Flax Seed Powder is a nutritious powerhouse derived from ground flaxseeds, originating from the ancient flax plant. Packed with omega-3 fatty acids, fiber, and lignans, it offers an impressive array of health benefits, including supporting heart health, improving digestion, and even promoting healthy skin. Flax Seed Powder is versatile, adding a nutty flavor to smoothies, baked goods, and oatmeal. Incorporating it into your diet can help boost your nutrient intake while enhancing overall wellness. Embrace Flax Seed Powder and discover the benefits of this incredible superfood!
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Nutrition Information
Calories |
985.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 45.0 g | 160% | |
| Sugars | 4.7 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 418.0 mg | 32% | |
| Iron | 0 mg | 0% | |
| Potassium | 134.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
