Nutrition Facts for Flax seed oil
Image of Flax seed oil

Flax seed oil

Item Rating: 48/100

One cup of Flax seed oil is around 237 grams and contains approximately 2029 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Flax Seed Oil is a nutrient-rich oil extracted from the seeds of the flax plant, native to the Mediterranean region. Packed with omega-3 fatty acids, particularly alpha-linolenic acid, it supports heart health and reduces inflammation. This versatile oil is a staple in vegan and health-conscious cuisines, perfect for salad dressings, smoothies, or drizzling over your favorite dishes. With its high antioxidant content, Flax Seed Oil also promotes healthy skin and boosts overall wellness. Discover the power of Flax Seed Oil and elevate your health with nature’s goodness!

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Nutrition Facts

Serving size (236.6852g)
Amount per serving % Daily Value*
Calories 2028.7303
Total Fat 236.6852g 0%
Saturated Fat 25.3592g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%