Flax seed muffin

Flax seed muffin

Bakery

Item Rating: 66/100

One cup of Flax seed muffin is around 240.4 grams and contains approximately 841.3 calories, 19.2 grams of protein, 36.1 grams of fat, and 108.2 grams of carbohydrates.

Flax Seed Muffin is a wholesome treat that combines the nutty flavor of ground flax seeds with the comforting taste of a freshly baked muffin. Made with whole grains, natural sweeteners, and infused with flax seeds, these muffins are packed with omega-3 fatty acids, fiber, and essential nutrients. Originating from traditional baking practices, they bring a delightful twist to breakfast or snacks. Not only are they deliciously moist and satisfying, but they also promote heart health and digestive wellness. Enjoy the perfect balance of taste and nourishment with every bite of this nutritious muffin!

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841.3
calories
19.2
protein
108.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 12 g 42%
Sugars 48.1 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 4.8 mg 26%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.9%
9.2%
38.9%
Fat: 324 cal (38.9%)
Protein: 76 cal (9.2%)
Carbs: 432 cal (51.9%)