Flax seed grounded
One cup of Flax seed grounded is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.
Flax Seed Grounded is a powerhouse of nutrition, packed with essential omega-3 fatty acids, fiber, and a wealth of antioxidants. Originating from ancient civilizations in the Mediterranean and Asia, it has been cherished for centuries for its health benefits. This versatile superfood can be easily incorporated into various cuisines, from smoothies to salads and baked goods. Rich in lignans, flax seed supports heart health and digestion, while its fiber content helps keep you feeling full longer. Boost your meals with Flax Seed Grounded and embrace a healthier lifestyle today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375 |
| Total Fat 100g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 70g | 0% |
| Total Sugars 5g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 650mg | 0% |
| Iron 15mg | 0% |
| Potassium 2000mg | 0% |
Source of Calories