Flax powder

Flax powder

Nut

Item Rating: 82/100

One cup of Flax powder is around 250 grams and contains approximately 1375 calories, 50 grams of protein, 100 grams of fat, and 75 grams of carbohydrates.

Flax Powder is a nutrient-rich superfood derived from ground flaxseeds, known for its high omega-3 fatty acids, fiber, and lignans. Originating from ancient Egypt and now a staple in various cuisines, it adds a nutty flavor to smoothies, baked goods, and cereals. Packed with antioxidants, Flax Powder supports heart health, digestive wellness, and may even help balance hormones. With its potential to enhance overall well-being, Flax Powder is the perfect addition to your health-conscious diet. Embrace the power of nature with Flax Powder!

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1375
calories
50
protein
75
carbohydrates
100
fat

Nutrition Information

1 cup (250g)
Calories
1375
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 75 g 27%
Dietary Fiber 75 g 267%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 650 mg 50%
Iron 15 mg 83%
Potassium 2000 mg 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

21.4%
14.3%
64.3%
Fat: 900 cal (64.3%)
Protein: 200 cal (14.3%)
Carbs: 300 cal (21.4%)