1 serving (10 grams) contains 55 calories, 1.9 grams of protein, 4.3 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.5 g | 137% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 70 g | 250% | |
| Sugars | 5 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 650 mg | 50% | |
| Iron | 15 mg | 83% | |
| Potassium | 2100 mg | 44% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flax powder
Flax powder is a finely ground form of flaxseeds, derived from the nutty-tasting seeds of the flax plant, which is native to regions of the Mediterranean and Middle East. Packed with nutrients, it’s a powerhouse of omega-3 fatty acids, dietary fiber, protein, and lignans—plant compounds with potential antioxidant properties. Often featured in plant-based and gluten-free cuisines, flax powder is a popular ingredient for smoothies, baked goods, and oatmeal, adding a nutritional boost and mild flavor. Its high fiber content supports digestive health, while the omega-3s promote heart health and inflammation balance. Flax powder is naturally gluten-free and suitable for vegan diets, but portions should be moderated, as excessive amounts may cause gastrointestinal discomfort for some individuals. Rich in versatile nutrients, it’s an accessible way to enhance meals and support overall wellness.
