Flax pita

Flax pita

Grain

Item Rating: 73/100

One cup of Flax pita is around 240 grams and contains approximately 720 calories, 24 grams of protein, 20.0 grams of fat, and 120 grams of carbohydrates.

Flax Pita is a delicious, wholesome flatbread that combines the nutty flavor of flaxseeds with traditional pita bread. Made with high-quality whole grains and packed with omega-3 fatty acids, Flax Pita is not only a tasty choice but also a nutritious one. Originating from Middle Eastern cuisine, this versatile bread complements a variety of dishes, from fresh salads to savory dips. It's low in saturated fats and high in fiber, making it a smart option for anyone looking to maintain a healthy lifestyle. Enjoy Flax Pita, where flavor meets wellness!

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720
calories
24
protein
120
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 180 cal (23.8%)
Protein: 96 cal (12.7%)
Carbs: 480 cal (63.5%)