One cup of Flax oil is around 218 grams and contains approximately 1927.1 calories, 0 grams of protein, 218 grams of fat, and 0 grams of carbohydrates.
Flax Oil is a nutrient-rich oil derived from the seeds of the flax plant, known for its vibrant blue flowers. Packed with omega-3 fatty acids, it supports heart health and reduces inflammation. Originating from ancient Mesopotamia, flax has been used in various cuisines, especially in salads and smoothies, due to its nutty flavor. Rich in fiber and antioxidants, Flax Oil promotes digestion and skin health. However, it's important to store it properly, as it can go rancid quickly. Embrace this superfood for a delicious boost to your wellness routine!
Calories |
1927.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 218 g | 279% | |
Saturated Fat | 20.5 g | 102% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.