Flax milk

Flax milk

Beverage

Item Rating: 81/100

One cup of Flax milk is around 240 grams and contains approximately 25.0 calories, 0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

Flax Milk is a creamy, plant-based alternative derived from nutrient-rich flaxseeds. Naturally vegan and lactose-free, this dairy substitute is perfect for those with dietary restrictions. Each sip is loaded with omega-3 fatty acids, promoting heart health and reducing inflammation. Originating from ancient civilizations, flaxseeds have been celebrated for their health benefits for centuries. Flax Milk also offers a great source of fiber while being low in calories, making it a smart choice for a balanced lifestyle. Enjoy it in smoothies, cereals, or simply on its own—make Flax Milk a delicious addition to your kitchen!

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25.0
calories
0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
25.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 280.0 mg 21%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.1%
0.0%
84.9%
Fat: 22 cal (84.9%)
Protein: 0 cal (0.0%)
Carbs: 4 cal (15.1%)