Nutrition Facts for Flax milk
Image of Flax milk

Flax milk

Item Rating: 80/100

One cup of Flax milk is around 240 grams and contains approximately 25 calories, 0 grams of protein, 2.5 grams of fat, and 1 grams of carbohydrates.

Flax Milk is a creamy, plant-based alternative derived from nutrient-rich flaxseeds. Naturally vegan and lactose-free, this dairy substitute is perfect for those with dietary restrictions. Each sip is loaded with omega-3 fatty acids, promoting heart health and reducing inflammation. Originating from ancient civilizations, flaxseeds have been celebrated for their health benefits for centuries. Flax Milk also offers a great source of fiber while being low in calories, making it a smart choice for a balanced lifestyle. Enjoy it in smoothies, cereals, or simply on its own—make Flax Milk a delicious addition to your kitchen!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 25.0001
Total Fat 2.5001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 120mg 0%
Total Carbohydrate 1.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.9%
Protein: 0.0%
Carbs: 15.1%