One cup of Flax granola is around 96 grams and contains approximately 380 calories, 5 grams of protein, 13.8 grams of fat, and 62 grams of carbohydrates.
Flax Granola is a delicious blend of whole grain oats, crunchy nuts, and nutrient-packed flaxseeds. Inspired by wholesome wellness traditions, this granola combines flavors from heart-healthy cuisine, delivering a satisfying crunch in every bite. Packed with omega-3 fatty acids and fiber, Flax Granola promotes digestive health and keeps you feeling fuller longer. With no refined sugars and a hint of natural sweetness, it’s the perfect guilt-free choice for breakfast or a snack. Fuel your day with Flax Granola—where taste meets nutrition!
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 62 g | 22% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
