Flavoured yougurt and almonds

Flavoured yougurt and almonds

Snack

Item Rating: 75/100

One cup of Flavoured yougurt and almonds is around 236.6 grams and contains approximately 236.6 calories, 9.5 grams of protein, 4.7 grams of fat, and 39.4 grams of carbohydrates.

Flavoured Yogurt and Almonds are a delightful fusion of creamy, rich yogurt layered with luscious fruit flavors and crunchy, nutritious almonds. This treat brings together elements from Mediterranean and Middle Eastern cuisines, making it a vibrant and exotic choice. Packed with protein, calcium, and healthy fats from the almonds, it promotes heart health and aids in digestion. Whether enjoyed as a breakfast, snack, or dessert, Flavoured Yogurt and Almonds provide a guilt-free indulgence that satisfies your taste buds while nourishing your body. Taste the harmony of flavors and health in every bite!

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236.6
calories
9.5
protein
39.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.2%
16.0%
17.8%
Fat: 42 cal (17.8%)
Protein: 38 cal (16.0%)
Carbs: 157 cal (66.2%)