Flavored yogurt

Item Rating: 66/100

One cup of Flavored yogurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Flavored Yogurt is a delightful blend of creamy yogurt infused with a variety of delicious flavors, from fruity strawberries and tangy blueberries to exotic mango and rich vanilla. Originating from traditional dairy cultures, this tasty treat offers a fusion of taste and nutrition. Packed with beneficial probiotics, it supports gut health and enhances digestion, while providing essential calcium for strong bones. However, be mindful of added sugars in some varieties. Enjoy Flavored Yogurt as a wholesome snack or a versatile ingredient in smoothies and desserts, making healthy eating both delicious and satisfying!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 4.7319g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 134.0695mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 0g	0%
Total Sugars 29.9685g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 15.9%

Carbs: 66.2%