1 serving (217 grams) contains 230 calories, 6.0 grams of protein, 4.6 grams of fat, and 41.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
230.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 635.8 mg | 27% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.8 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 8.7 mcg | 43% | |
| Calcium | 15.2 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 175.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flavored rice
Flavored Rice is a vibrant dish featuring cooked rice infused with spices, herbs, and other ingredients that vary by cuisine. Common additions include vegetables, broth, meat, or plant-based proteins, creating a versatile side or main dish. Popular in cuisines like Indian, Asian, Mexican, and Mediterranean, Flavored Rice showcases regional tastes with ingredients like turmeric, garlic, soy sauce, or chili powder. Nutritionally, its profile depends on preparation. Brown or whole-grain rice versions offer fiber and nutrients, supporting digestion and heart health, while refined white rice variations may lack these benefits. Additions like vegetables enhance vitamins and antioxidants, while richer versions with butter or cream may be higher in calories and fats. Customizable to dietary needs, Flavored Rice balances taste and nutrition, making it a favorite in households worldwide.
