1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flavored pretzels
Flavored pretzels are a savory twist on the classic snack, combining the crunch of traditional pretzels with an array of bold seasonings such as cheese, honey mustard, cinnamon sugar, or barbecue spices. Typically made from wheat flour, water, yeast, and salt, the addition of flavor coatings or dips introduces unique taste profiles inspired by various cuisines, from European herb blends to American-inspired smoky barbecue. They’re a convenient snack enjoyed worldwide, celebrated for their versatility and portable nature. While flavored pretzels offer bursts of flavor, their nutritional content varies; they’re generally low in fat but can be high in sodium, especially in heavily seasoned varieties. Some options are fortified with whole grains or contain added protein, making them a slightly healthier option for those seeking balanced munchies. Moderation is key when enjoying flavored pretzels, as their nutrient-rich ingredients can be overshadowed by their calorie content in larger servings.
