One cup of Flavored milk is around 240.4 grams and contains approximately 192.8 calories, 7.8 grams of protein, 5.3 grams of fat, and 29.3 grams of carbohydrates.
Flavored Milk is a delicious and nutritious beverage that combines the goodness of milk with a variety of enticing flavors like chocolate, strawberry, and vanilla. Originating from traditional dairy practices, this creamy treat brings a twist to everyday nutrition, making it a favorite across many cuisines. Packed with essential vitamins and minerals, flavored milk can be a good source of calcium and protein, contributing to healthy growth and development. However, be mindful of added sugars, which can vary by brand. Enjoy it as a tasty snack or a delightful addition to your meals, and savor the perfect blend of flavor and nutrition!
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Nutrition Information
Calories |
192.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
