1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 0.1 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flavored milk drinks are a popular beverage enjoyed worldwide, often cherished for their creamy texture and rich taste. Typically made by combining cow’s milk with sweeteners like sugar or syrups, and natural or artificial flavorings such as chocolate, vanilla, strawberry, or fruit extracts. Some varieties may include added nutrients like calcium or vitamin D, catering to health-conscious consumers. Originating from various cuisines, they are versatile, served hot or cold, making them a favorite treat for all ages. While milk provides essential nutrients like protein, calcium, and vitamins, flavored versions can be high in added sugars, impacting overall health if consumed excessively. Options with lower sugar, plant-based milk alternatives, or natural flavorings serve as healthier choices. Flavored milk drinks can be a delightful source of energy and nutrition when enjoyed in moderation, supporting bone health and providing a satisfying treat.