Flavored date

Item Rating: 68/100

One cup of Flavored date is around 215 grams and contains approximately 592 calories, 1.8 grams of protein, 1.8 grams of fat, and 161 grams of carbohydrates.

Flavored Date is a delightful fusion of nature’s candy and exotic spices. These succulent Medjool dates are infused with rich flavors, like aromatic cardamom, zesty orange, and pure vanilla. Originating from the sun-drenched palms of the Middle East, each bite offers a taste of tradition. Naturally sweet, they are packed with essential nutrients, fiber, and antioxidants, making them a guilt-free indulgence. Perfect as a snack or a gourmet treat, Flavored Date combines health and flavor, elevating your culinary experience with every delicious morsel.

Nutrition Facts

Serving size	(215.1515g)

Amount per serving	% Daily Value*
Calories	591.6667

Total Fat 1.7929g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 161.3636g	0%
Dietary Fiber 14.3435g	0%
Total Sugars 143.4344g
Protein 1.7929g	0%

Vitamin D 0IU	0%
Calcium 134.4697mg	0%
Iron 2.6894mg	0%
Potassium 1497.0959mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 1.1%

Carbs: 96.5%