One cup of Flavored date is around 240 grams and contains approximately 664.8 calories, 4.3 grams of protein, 0.5 grams of fat, and 180 grams of carbohydrates.
Flavored Date is a delightful fusion of nature’s candy and exotic spices. These succulent Medjool dates are infused with rich flavors, like aromatic cardamom, zesty orange, and pure vanilla. Originating from the sun-drenched palms of the Middle East, each bite offers a taste of tradition. Naturally sweet, they are packed with essential nutrients, fiber, and antioxidants, making them a guilt-free indulgence. Perfect as a snack or a gourmet treat, Flavored Date combines health and flavor, elevating your culinary experience with every delicious morsel.
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Nutrition Information
Calories |
664.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 16.1 g | 57% | |
| Sugars | 159.6 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.6 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1670.4 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
