1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 3.5 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 112 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flavored covered raisins
Flavored Covered Raisins are bite-sized dried fruits encased in a delightful layer of flavor-packed coatings such as chocolate, yogurt, or candy shells. Originating from traditional confectionery practices, this snack blends the natural sweetness of sun-dried raisins—commonly cultivated from grape varieties like Thompson Seedless—with indulgent modern twists. Raisins themselves are a source of essential nutrients, containing fiber, potassium, and antioxidants that support digestion and heart health. However, the added coatings can be calorie-dense and high in sugar, making portion control essential for those monitoring their intake. Popular in American snack culture, flavored covered raisins cater to diverse palates, offering a mix of chewy texture and rich taste. They are a convenient treat for on-the-go energy, though moderation is advised to maintain a balanced diet.
