Flautas potato

Item Rating: 68/100

One cup of Flautas potato is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Flautas Potato are a delicious twist on a classic Mexican dish, featuring crispy tortillas wrapped around savory seasoned potatoes. These delightful treats are typically filled with a blend of spices, offering a burst of flavor in every bite. Originating from the heart of Mexico, Flautas Potato brings comfort food to new heights. While they can be deep-fried for that irresistible crunch, you can also opt for baking to make them a healthier choice. Enjoy them with fresh salsa or guacamole for an added layer of taste and nutrition. Indulge in Flautas Potato for a satisfying and flavorful experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%