One cup of Flautas mexicanas de pollo is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Flautas Mexicanas De Pollo are a delicious classic from Mexico, featuring tender, seasoned chicken rolled in crispy corn tortillas. These savory bites are typically fried to a golden perfection, offering a delightful crunch with every bite. Originating from traditional Mexican cuisine, they’re often served with fresh toppings like guacamole, sour cream, and salsa for a burst of flavor. While they are certainly a treat, the frying process can add extra calories, so enjoy them in moderation. Flautas Mexicanas De Pollo are perfect for a satisfying meal or a festive gathering, bringing authentic Mexican flavors right to your table!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.