One cup of Flautas mexicanas de carne is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Flautas Mexicanas De Carne are delicious rolled tacos filled with seasoned, shredded beef or chicken, all crispy fried to perfection. Originating from Mexico, these savory delights are often garnished with fresh toppings like lettuce, cream, and guacamole, providing a burst of flavor. While they offer a satisfying crunch and rich taste, they can be high in calories and fat due to the frying process. However, when paired with fresh vegetables and avocado, they make for a balanced treat, celebrating the vibrant flavors of traditional Mexican cuisine. Enjoy Flautas Mexicanas De Carne for a taste adventure you won't forget!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
