Flautas de pollo
Item Rating: 70/100
One cup of Flautas de pollo is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Flautas De Pollo are delicious crispy rolled tortillas stuffed with tender, shredded chicken. Originating from Mexican cuisine, these savory treats are perfect for a flavorful snack or meal. Often topped with fresh salsa, guacamole, and a sprinkle of cheese, they tantalize your taste buds with every bite. While flautas are indulgently crispy, you can also make them healthier by baking instead of frying and using lean chicken. Enjoy the bold flavors and delightful crunch of Flautas De Pollo, a crowd-pleasing favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%