Flauta de pollo
Item Rating: 67/100
One cup of Flauta de pollo is around 237 grams and contains approximately 521 calories, 28 grams of protein, 24 grams of fat, and 57 grams of carbohydrates.
Flauta De Pollo is a delicious Mexican dish featuring tender, seasoned shredded chicken rolled in a crispy tortilla. Traditionally served with a side of fresh guacamole and zesty salsa, these golden delights are perfect for any occasion. While the combination of chicken and tortillas offers a good source of protein, the frying process means it's best enjoyed in moderation. Whether as a snack or a main dish, Flauta De Pollo delivers a burst of flavor and a true taste of Mexican cuisine!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521.0526 |
| Total Fat 23.6842g | 0% |
| Saturated Fat 5.9211g | 0% |
| Cholesterol 59.2105mg | 0% |
| Sodium 1160.5263mg | 0% |
| Total Carbohydrate 56.8421g | 0% |
| Dietary Fiber 4.7368g | 0% |
| Total Sugars 2.3684g | |
| Protein 28.4211g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.0526mg | 0% |
| Iron 4.2632mg | 0% |
| Potassium 473.6842mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 20.5%
Carbs: 41.0%