Flatwhite

Item Rating: 68/100

One cup of Flatwhite is around 240 grams and contains approximately 170 calories, 8 grams of protein, 9 grams of fat, and 13 grams of carbohydrates.

Flatwhite is a rich, velvety coffee drink that originated in Australia and New Zealand. It’s crafted with a double shot of espresso, smoothly blended with steamed milk, creating a delicate, creamy texture. Unlike a latte, the milk in a flat white is microfoam, giving it a silky finish and a stronger coffee flavor. With its balanced combination of caffeine and milk, it offers a satisfying pick-me-up without overwhelming sweetness. Low in calories and packed with antioxidants, Flatwhite is a delicious way to enjoy your coffee, perfect for any time of day.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	169.9999

Total Fat 9g	0%
Saturated Fat 4.9999g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 13.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 12g
Protein 7.9999g	0%

Vitamin D 120IU	0%
Calcium 300mg	0%
Iron 0mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 19.4%

Carbs: 31.5%