Flatout wrap

Flatout wrap

Lunch

Item Rating: 78/100

One cup of Flatout wrap is around 236.4 grams and contains approximately 409.1 calories, 40.9 grams of protein, 11.4 grams of fat, and 63.6 grams of carbohydrates.

Flatout Wraps are delicious and versatile flatbreads made with high-quality ingredients. Crafted from wholesome whole grains, they offer a low-calorie option packed with fiber and protein. Perfect for wraps, sandwiches, or even pizzas, these flatbreads come in a variety of flavors, inspired by global cuisines. With no artificial preservatives and a blend of nutritious toppings, Flatout Wraps are a healthier choice for any meal. Enjoy them as part of a balanced diet, and unleash your creativity in the kitchen with every bite!

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409.1
calories
40.9
protein
63.6
carbohydrates
11.4
fat

Nutrition Information

1 cup (236.4g)
Calories
409.1
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 63.6 g 23%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.9 g 81%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

48.9%
31.4%
19.7%
Fat: 102 cal (19.7%)
Protein: 163 cal (31.4%)
Carbs: 254 cal (48.9%)