Flatbread with turkey and vegetables

Flatbread with turkey and vegetables

Lunch

Item Rating: 70/100

One cup of Flatbread with turkey and vegetables is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.

Flatbread With Turkey And Vegetables is a deliciously satisfying meal that combines tender turkey slices with a colorful medley of fresh vegetables, all resting on a warm, chewy flatbread. Drawing inspiration from Mediterranean cuisine, this dish is not only flavorful but also packed with nutrients. The lean turkey provides a great source of protein, while the vibrant veggies add essential vitamins and fiber. With its wholesome ingredients, this flatbread is a perfect option for a healthy lunch or dinner that won't leave you feeling heavy. Enjoy a taste of balance and freshness with every bite!

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412.0
calories
24.0
protein
47
carbohydrates
12.0
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 941 mg 40%
Total Carbohydrates 47 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.9 mg 16%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.0%
24.5%
27.6%
Fat: 108 cal (27.6%)
Protein: 96 cal (24.5%)
Carbs: 188 cal (48.0%)