One cup of Flatbread with turkey and vegetables is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.
Flatbread With Turkey And Vegetables is a deliciously satisfying meal that combines tender turkey slices with a colorful medley of fresh vegetables, all resting on a warm, chewy flatbread. Drawing inspiration from Mediterranean cuisine, this dish is not only flavorful but also packed with nutrients. The lean turkey provides a great source of protein, while the vibrant veggies add essential vitamins and fiber. With its wholesome ingredients, this flatbread is a perfect option for a healthy lunch or dinner that won't leave you feeling heavy. Enjoy a taste of balance and freshness with every bite!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.0 mg | 19% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.0 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.