One cup of Flatbread with tomatoes and herbs is around 240.4 grams and contains approximately 601 calories, 14.4 grams of protein, 19.2 grams of fat, and 96.2 grams of carbohydrates.
Flatbread With Tomatoes And Herbs is a delightful Mediterranean-inspired dish, featuring a crispy, fragrant flatbread topped with ripe, juicy tomatoes and a medley of fresh herbs like basil and oregano. This vibrant combination not only bursts with flavor, but it also offers a healthy option, rich in antioxidants and vitamins from the tomatoes and herbs. Perfect as an appetizer or a light meal, its simplicity and wholesome ingredients make it a nourishing choice for any occasion. Enjoy a slice of this delicious flatbread and savor a taste of the Mediterranean!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 962 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 481 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
