Flatbread with tomatoes and cheese

Flatbread with tomatoes and cheese

Appetizer

Item Rating: 60/100

One cup of Flatbread with tomatoes and cheese is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Flatbread With Tomatoes And Cheese is a delightful dish that showcases the perfect harmony of fresh, ripe tomatoes and creamy cheese atop a warm, crisp flatbread. Originating from Mediterranean cuisine, it brings a burst of vibrant flavors and comforting textures to your table. Packed with vitamins from the tomatoes and protein from the cheese, this dish offers a healthy twist on indulgence. Whether enjoyed as a snack, appetizer, or main course, Flatbread With Tomatoes And Cheese is a delicious way to savor the essence of wholesome ingredients, sure to please every palate.

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591.5
calories
28.4
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 1183 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 28.4 g 56%
Vitamin D 118 mcg 590%
Calcium 473.0 mg 36%
Iron 4.7 mg 26%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 213 cal (34.9%)
Protein: 113 cal (18.6%)
Carbs: 284 cal (46.5%)