One cup of Flatbread with tomato sauce is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Flatbread with Tomato Sauce is a delicious and versatile dish that combines a warm, crispy base with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this flatbread is often made with simple ingredients like flour, water, and salt, keeping it light and easy to digest. The tomato sauce, bursting with fresh, vibrant flavors, brings in antioxidants from the tomatoes, making it a healthier option than many heavy pizzas. Topped with herbs and spices, Flatbread with Tomato Sauce is not only satisfying but also a great way to enjoy a quick meal packed with flavor. Perfect for sharing or as a quick snack, it's a delightful treat for any time of day!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
